This soul journey meditation and healing is intended to help you connect deeply to the seat of your soul.
That home,
That space within to open the connection to your source wisdom.
This wisdom travels down the line of your unique expressed life force energy.
It is the path in which these messages travel.
The path in which this wisdom can be received by you at any moment.
It's opening this connection that you give permission to allow these messages to come through and to be received by you in your heart.
Into that space within to cultivate your expansion,
To expand your awareness,
To expand your consciousness.
Taking a deep breath in,
Close your eyes,
Meeting your breath in the heart space.
Exhale into the earth below.
Inhale up through the root,
The base of the spine and into your heart.
Exhale back down,
Releasing into the earth,
Finding your grounding seat,
Your earth connection,
Your stability.
Breathing into the heart,
Exhale out into the earth.
Continue these deep breaths as you continue these deep breaths as you settle your shoulders down and extend your spine.
Keep on breathing into your heart,
Feeling the expansion happening there.
Feel the energies swirling through the whole entire body,
Connecting the breath to each and every cell.
Begin imagining a bright beam of light coming down from the highest point you can imagine.
This light is the pathway of your infinite wisdom,
Your life force energy,
Purposeful healing and guidance binding,
Moving simultaneously,
Dancing.
Begin your breath at the highest point,
Carrying the energy all the way down into your body.
Exhale.
Continue connecting with your breath,
Beginning with source connection,
Allowing the light to travel all the way down into the ground while it dances through the line of your chakras and connecting back into the earth,
Stability.
Exhale into this space,
Into this connection.
Keep the breath long and extended,
Each exhale releasing into the earth and each inhale connecting to source.
Begin to feel yourself opening up to the messages,
Opening up to this infinite wisdom that's special for you.
This wisdom comes in all forms.
Those visions allow whatever is present to be there for you now.
See.
Feel.
This wisdom,
This energy from source is unique for you and delivered to you to support what you need at this moment in time.
Practice.
All you need to do is be open to receive.
Keep breathing.
Allow this breath to pulse from the source point all the way down into the core of the earth anchored here.
Wherever you are,
You have this connection.
Let this healing energy,
Let this healing guidance create space within the heart.
Honoring this vision,
This feeling,
These feelings,
Honor where you are at in this moment and trust that your openness will allow what's needed for you to integrate into your energy,
Into your essence,
Bringing you one step further into expanding and growing.
Trust.
Begin to bring the breath down into a more natural pace,
Imagining this natural pulse to be that of the beat of the earth's heart.
You are now the observer in this space,
The receiver,
Remembering.
This is a powerful space to be,
An expansive space to be.
Trust in what you are receiving.
Windows telling you to be.
Taking a moment now to deepen your breath.
Gathering all of the energy and your essence back into your heart.
Welcoming your full self back into your body.
Back into the space.
You can take a big stretch overhead.
Fluttering your eyes open.
Thank you.
