
12:24
12:24
Connect With Your Aura And Energetic Field
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
143
This is a 13 minute meditation to help you become more familiar with your energy, and the energetic layer of your body. You will be guided through a scan to notice your energetic field, it's qualities, and how it shifts and changes according to your state.
MeditationEnergyBodyBody ScanQualitiesShiftsGroundingCuriosityEnergy AwarenessAurasBreathingBreathing AwarenessConnectionEnergy FieldsStatesChangeCuriosity Mindset
Meet your Teacher

Jillian Arsenault
Ontario, Canada
