You Are The Love Of Your Life

A heart-opening reset: affirmations to rebuild self-worth, quiet the inner critic, and grow steady compassion. Perfect for a calm start or a soothing close to your day. Imagine becoming your own greatest love—how would life feel?

Transcript

What happens when you become your own greatest love?

In today's heart-opening practice,

You will use the power of affirmations to rewire self-worth,

Release harsh self-talk,

And cultivate unconditional compassion.

So let's begin.

You can close your eyes or gaze down,

Or even stand in front of a mirror with your eyes open,

Looking into your truth.

And when I say the affirmation,

You can repeat it to yourself out loud or silently,

Whatever serves you best.

And when I say it,

I also want you to feel it deep inside,

Because this is your truth.

So here we go.

I am the love of my life.

I am the love of my life.

I am the love of my life.

I love myself unconditionally.

I love myself unconditionally.

I love myself unconditionally.

I love my life.

I love my life.

I love my life.

Now receive a nice inhalation,

And release.

And bring a smile to your face as you shift into the feeling of gratitude.

Grateful to know these are your truths.

Grateful to know you can remind yourself of them anytime you need it.

And grateful to know you are the love of your life.

Take one more deep breath in,

And release.

And carry this energy into your day.

It's time to step into your power.