00:30

Values Alignment Affirmations

by James Hyland

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

This gentle affirmation practice helps you step out of autopilot and choose a life that reflects who you really are. As you repeat affirmations about listening to your inner wisdom and living in values alignment, you’ll feel more grounded, clear, and empowered. It’s a simple way to reconnect with your values and create momentum toward choices that actually honor you. Perfect for mornings, big transitions, or anytime you’re questioning your path—because you’re always allowed to choose again.

AffirmationValues AlignmentSelf EmpowermentBody Mind SpiritGratitudeMirror GazingAffirmation PracticeMind Body Spirit AlignmentGratitude Cultivation

Transcript

Welcome to today's practice where you will use the power of affirmations to align your mind,

Body,

And spirit.

Affirmations gently rewire your mind to focus on possibility instead of fear,

Making it easier to choose aligned actions throughout your day.

So let's begin.

You can close your eyes or gaze down,

Or even stand in front of a mirror with your eyes open looking into your truth.

When I say the affirmation,

You can repeat it to yourself out loud or silently,

Whatever serves you best.

And when I say it,

I also want you to feel it deep inside because this is your truth.

So here we go.

I choose a life that serves me.

I choose a life that serves me.

I choose a life that serves me.

My life is aligned with my values.

My life is aligned with my values.

My life is aligned with my values.

My inner wisdom leads the way.

My inner wisdom leads the way.

My inner wisdom leads the way.

Now take a deep breath in and release,

And bring a smile to your face as you shift into the feeling of gratitude,

Grateful to know these are your truths,

Grateful to know you can remind yourself of them anytime you need it,

And grateful to know you are choosing a life that serves you.

Now take one more deep breath in and release,

And carry this energy into your day.

It's time to step into your power.

Meet your Teacher

James HylandIdaho, USA

More from James Hyland

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 James Hyland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else