Unconditional Self-Love | Empowering Affirmations

This guided affirmation practice blends empowerment with self-love—because your self-love is the foundation of your strength. You’ll repeat self-love affirmations to release self-doubt, stand tall in authenticity, and rise into your full potential. It’s a beautiful tool for self-love cultivation on the days you need a reminder of who you are.

Breathe, reclaim your power, and carry that grounded confidence into your day.

Transcript

Welcome to today's practice where you'll use the power of affirmations to align your mind,

Body,

And spirit.

So let's begin.

You can close your eyes or gaze down or even stand in front of a mirror with your eyes open looking into your truth.

When I say the affirmation you can repeat it to yourself out loud or silently,

Whatever serves you best.

And when I say it,

I also want you to feel it deep inside because this is your truth.

So here we go.

I reclaim my power with every breath I take.

I reclaim my power with every breath I take.

I reclaim my power with every breath I take.

My self-love is the foundation of my strength.

My self-love is the foundation of my strength.

My self-love is the foundation of my strength.

I release self-doubt and rise into my full potential.

I release self-doubt and rise into my full potential.

I release self-doubt and rise into my full potential.

I choose to stand tall in my authenticity.

I choose to stand tall in my authenticity.

I choose to stand tall in my authenticity.

I am the author of my story and keeper of my power.

I am the author of my story and keeper of my power.

I am the author of my story and keeper of my power.

I reclaim my power with every breath I take.

I reclaim my power with every breath I take.

I reclaim my power with every breath I take.

My self-love is the foundation of my strength.

My self-love is the foundation of my strength.

My self-love is the foundation of my strength.

I release self-doubt and rise into my full potential.

I release self-doubt and rise into my full potential.

I release self-doubt and rise into my full potential.

I choose to stand tall in my authenticity.

I choose to stand tall in my authenticity.

I choose to stand tall in my authenticity.

I am the author of my story and keeper of my power.

I am the author of my story and keeper of my power.

I am the author of my story and keeper of my power.

Now receive a nice inhalation and release.

And bring a smile to your face as you shift into the feeling of gratitude,

Grateful to know these are your truths,

Grateful to know you can remind yourself of it anytime you need it,

And grateful to know you can reclaim your power.

Take one more deep breath in and release,

And carry this energy into your day.

It's time to step into your power.