Perfectionism Talk

This talk helps you release the pressure of outside expectations and redefine perfection in a way that actually feels true to you. After listening, you’ll feel more empowered to stop chasing someone else’s impossible standard, more compassionate toward your imperfections, and more connected to the truth that you get to choose what enough, beautiful, complete, and aligned mean in your own life. With the honest reflection of a recovering perfectionist, the liberating reminder that you are the author of your story, and the grounded truth that your definition of perfect can change from moment to moment, this track creates space for freedom and self-trust. Come back to it whenever perfectionism gets loud and you need to remember that you don’t have to live by a definition you didn’t choose.

Transcript

As a recovering perfectionist, I have come to this realization. Perfection is something without flaws. However, You get to choose your flaws. You may have stories in your head about what perfection is based on what society or someone else tells you or what you really think is perfect. You may even hold yourself up to certain expectations to be perfect and beat yourself up when you don't meet them. But at the end of the day, It's up to you to choose what is perfect for you. Only you have that power. And here's the thing, Your definition of perfect might change each day. It could even change in each moment. But only you get to decide what perfect means to you. Not anyone else, Not anything you see on TV or social media. Only you get to choose. And you get to make that choice. It's that simple and that complex. However, You are the author of your own life. So you get to create the story that serves you. Come back to this track when you need to remind yourself of this truth.