Finding Safety From Within
08:43
08:43

Finding Safety From Within

by Janet Fouts

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

This practice helps you find a safe space within - a place of calm, focus, safety, and confidence to call upon in times of stress or turmoil; to turn to when you need it. You can bring this place to mind whenever you have a need for calm, grounding, and centering.

SafetyCalmFocusConfidenceStressGroundingCenteringCarenciaBody ScanStillnessInner StillnessSafe Place VisualizationsVisualizations

Meet your Teacher

Janet Fouts

San Jose, Ca

Meet your Teacher

Janet Fouts

San Jose, Ca