09:22

Breath & Sound Immersion

Name: Breath & Sound Immersion
Uploaded: 2020-05-08T01:32:29.000Z
Duration: 9 min 22 s
Channel: Jared Featherstone
Description: This guided breath meditation is given against a backdrop of slow, ambient drone music to offer an immersive relaxation experience to the listener. While the instructions bring the listener into vivid presence though the breath, the melodies of time-stretched wind instruments offer an ethereal musical parallel to help quiet mental noise that might otherwise be a hindrance to peace.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

368

This guided breath meditation is given against a backdrop of slow, ambient drone music to offer an immersive relaxation experience to the listener. While the instructions bring the listener into vivid presence though the breath, the melodies of time-stretched wind instruments offer an ethereal musical parallel to help quiet mental noise that might otherwise be a hindrance to peace.

Performance Vipassana Mindfulness Grounded Health & Happiness Buddhism Mindfulness Meditation Religion Anxiety Stress & Anxiety Clarity Secular Insight Meditation Taoism Presence Contemporary Buddhism Spirituality Secular Mindfulness