You Are Enough (For The Mum Who Needs Reminding)

Originally made to help mums relax and reconnect, but the message is for everyone. You are enough. Though sometimes this is easy to forget. This guided practice was created to remind you of this when you need it. Stop the comparison, turn down the negative self-talk and dial up the self love-o-metre.

Reviews

Exactly what I needed to hear right now. Thank you!

Thank you for a meditation that felt grounded, real and not woo woo for a struggling mum. Especially the part about comparing your own struggles with someone else’s highlight reel xx

So neeeded in this moment .I cried too. Thank you so much. ! ❤️❤️

So wonderful, thank you

A beautiful meditation after just putting my 15 week old to bed. Such an important reminder. Thank you, Namaste 🙏

I will be doing this one again. Namaste

Perfect, thank you!

I needed this so deeply. From the bottom of my heart, thank you.

Thankyou Jessie:-)

Really good meditation.

Thank you. I needed this today!

Loved it. Actually bought tears to my eyes.

Grateful for this self love and self acceptance meditation 🙏

It is easy to forget. Thanks for these very needed 10 minutes 😌

Love this. Thank you 😊

Amazing meditation! Your words were perfect! I will be doing this one often. Thank you!❤

Thoughtful and soothing, thank you!!