20:37

Chakra Meditation: Focus On Your Chakras

Name: Chakra Meditation: Focus On Your Chakras
Uploaded: 2021-05-25T10:53:31.000Z
Duration: 20 min 37 s
Channel: Jessie Cole

by Jessie Cole

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

819

A 20-minute chakra visualization meditation to help you focus on your chakras. Having your chakras balanced is so important! Energy needs to be able to flow through the physical body. If the energy is blocked, it can cause dis-ease in the body. This happens naturally from the pain and suffering that we go through in our lives. Visualization of the chakras can guide healing energy to them and help to clear out blocked emotions.

Chakras Meditation Third Eye Chakra Ujjayi Breathing Solar Plexus Chakra Grounding Neuroplasticity Energy Flow Healing Emotional Clearing Chakra Opening Hand Positions Solar Plexus Chakra Meditations Specific Chakra Visualizations Third Eye Chakra Relaxations Visualizations Chakra Visualizations

Meet your Teacher

Jessie Cole

Angola, IN, USA

Meet your Teacher

Jessie Cole

Angola, IN, USA

© 2026 Jessie Cole. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.