Being In Peace

Optimal listening with headphones. This meditation contains a combination of guided narration and musical sound - the first half of this meditation contains both, and the second half is music. Breathe, and feel peace.

Transcript

Welcome.

Here is your opportunity to be.

To be with yourself.

To go within.

To acknowledge the fullness and beautiful nature of being.

Gently close your eyes.

Allow yourself to grow with every breath.

Let these sounds wash over your soul,

Your body and your mind.

Feel the bliss.

Allow yourself to relax.

To be at peace with who you are.

Let your breath be your guide.

Embrace the true nature of who you are.

Feel the joy.

Feel the potential.

Feel the strength.

Feel all that you are.

Now feel into each part of your body and your whole being.

Let your breath be your guide.

Let your breath be your guide.

Let your breath be your guide.

Let your breath be your guide.

Let your breath be your guide.

Let your breath be your guide.