Self Love Visualization Meditation

Increase the amount of self love that you have and see your view of yourself improve drastically. In this calm visualization you are prompted to close your eyes and see what is asked. Visualize immense self love for yourself in this meditation.

Journal to follow:
- How would my life be different if i loved myself?
- How can I support myself this week?
- What boundaries do I need to set for myself?

Affirmations for Self Love:
- I love myself deeply
- I care for myself
- I am gentle with my thoughts
- I shower myself with love everyday

Reviews

Short and amazing! The visualisation part was really helpful, helped me to release the heavy resistance in my chest. Thanks :)

I teared up. I've never felt that loved by myself before. When I recited everything I loved about myself I was absolutely beaming. Thank you for the lovely guided meditation. :)

Very nice, thank you.