Jessa Walters

Jessa Walters, MA, is a Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F) and a Steven Forrest-trained Evolutionary Astrologer. Trauma-sensitivity deeply informs all aspects of her work from one-on-one astrological or yoga/meditation sessions to group facilitation, teaching and guiding retreats.

Reviews

Anna Graham

Apr 24, 2025

Thank you. I loved the pace and flow of this body scan. I’ll be returning to this 🧡🧡🧡

Valdine Alycia

Jun 28, 2023

I really appreciate this meditation. Thank you so much

Meg Roberts

Jan 7, 2023

Very nice and thorough, all of my body feels well acknowledged, thank you.

Miranda

Jun 13, 2022

I love that the guidance is in the form of suggestions. Very gentle.

Jaclyn

Feb 9, 2021

I often struggle with body scans. This meditation is beautiful. The invitational language used helped me to acknowledge what I was experiencing and release what was not necessary or beneficial at the time. Thank you for sharing this meditation!

nick

Jul 5, 2020

Very gentle and deeply grounding, thank you!

alicia rose

Mar 1, 2020

So fun to stumble upon this! I've taken a yoga class you taught years ago on the other side of the country 😌

Amy Patee

Feb 12, 2020

Gentle and relaxing body scan. Perfect for helping me get back into my body and feeling more present. 💚

Gini L

Feb 8, 2020

A very nice soothing voice. Jessa gives you permission to take her suggestions or do what feels right for you.

Ro

Feb 7, 2020

Thank you for this. Helped me completely relax and go back to sleep.

About

Speaks English

Joined Insight Timer in February 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app