Forgiving Myself

Shame keeps us stuck, self-compassion brings growth. Do you have negative energy around a situation you caused that you want to free up and put to better use? Join me in this meditation to remember that life is a school of becoming, and forgiving ourself is a source of power.
*This meditation does reference God and spirituality.

Reviews

I appreciated the message but stopped several times to make notes. It's helpful to keep pen and pand handy. Will definitely listen to again. Thank you.