Gratitude Is The Energy Of Faith
08:23
08:23

Gratitude Is The Energy Of Faith

by Jesika Harmon

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
108

Sometimes we focus so much on a difficult circumstance that we make hard things in our life even harder. What if instead we found something to be grateful for in that circumstance? Gratitude can shift our perspective, helping us find joy even in the midst of hard. Use this meditation to open your heart and mind to blessings amidst challenge.

GratitudeFaithVisualizationAffirmationPerspectiveSelf CompassionStressMeditationGratitude PracticeVisualization TechniqueAffirmation PracticePerspective ShiftStress Management

Meet your Teacher

Jesika Harmon

Alpine, Utah, USA

Meet your Teacher

Jesika Harmon

Alpine, Utah, USA