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Gratitude Is The Energy Of Faith
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
108
Sometimes we focus so much on a difficult circumstance that we make hard things in our life even harder. What if instead we found something to be grateful for in that circumstance? Gratitude can shift our perspective, helping us find joy even in the midst of hard. Use this meditation to open your heart and mind to blessings amidst challenge.
GratitudeFaithVisualizationAffirmationPerspectiveSelf CompassionStressMeditationGratitude PracticeVisualization TechniqueAffirmation PracticePerspective ShiftStress Management
Meet your Teacher

Jesika Harmon
Alpine, Utah, USA
