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Midday Mindful Moment: Being Present

Name: Midday Mindful Moment: Being Present
Uploaded: 2024-04-26T04:33:16.821Z
Duration: 57 s
Channel: Jenny Fumarolo
Description: This Midday Mindful Moment series is here for you when you need a quick respite in the middle of your day. Today’s focus is on being present. Some days get the better of us with racing minds. We often replay moments from the past or feel anxious about what lies ahead. When you find your mind is everywhere but here, slip away to a quiet corner with this short meditation to reset your focus.

by Jenny Fumarolo

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

313

This Midday Mindful Moment series is here for you when you need a quick respite in the middle of your day. Today’s focus is on being present. Some days get the better of us with racing minds. We often replay moments from the past or feel anxious about what lies ahead. When you find your mind is everywhere but here, slip away to a quiet corner with this short meditation to reset your focus.

Midday Mindfulness Present Moment Letting Go Acceptance Breathing Respite Focus Meditation Anxiety Present Moment Awareness Letting Go Of The Past Acceptance Of Future Mindful Breathing

Meet your Teacher

Jenny Fumarolo

Los Angeles, CA, USA

Meet your Teacher

Jenny Fumarolo

Los Angeles, CA, USA

© 2026 Jenny Fumarolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.