Morning Intention: Rooted And Grounded
04:27
04:27

Morning Intention: Rooted And Grounded

by Jenny Fumarolo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
222

In our Morning Intention series, we reserve those first waking moments before the world comes calling to set our tone for the day. This track brings your focus to your root, finding stability for your day ahead with imagery to encourage grounding. This track includes spoken word and gentle Koshi chimes.

Morning MeditationRoot ChakraGroundingVisualizationBreath AwarenessBody ScanIntention SettingRoot Chakra FocusGrounding TechniqueTree Visualization

Meet your Teacher

Jenny Fumarolo

Los Angeles, CA, USA

Meet your Teacher

Jenny Fumarolo

Los Angeles, CA, USA