Meditation name: 助眠瑜伽放松术

助眠瑜伽放松术

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10.38k plays · 117 ratings
4.7

使用这种冥想帮助您进入睡眠,或将其作为午睡的一种冥想工具,或在您想进行冥想休息时使用。

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使用这种冥想帮助您进入睡眠,或将其作为午睡的一种冥想工具,或在您想进行冥想休息时使用。

23:18 minutes

Listen
10.38k plays · 117 ratings
4.7

GUIDED MEDITATIONS · 9 Tracks

Meditation name: Yoga Nidra: Freedom Nature
Yoga Nidra: Freedom Nature · 30:14
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Healing Darkness for Sleep · 30:15
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Meditation name: Intro to Yoga Nidra
Intro to Yoga Nidra · 04:18
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Meditation name: Yoga Nidra for Sleep
Yoga Nidra for Sleep · 22:21
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Meditation name: Yoga Nidra para o sono
Yoga Nidra para o sono · 22:21
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Meditation name: Bone Deep Sleep
Bone Deep Sleep · 15:07
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Meditation name: Yoga Nidra para dormir
Yoga Nidra para dormir · 22:24
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Meditation name: Yoga Nidra pour le sommeil
Yoga Nidra pour le sommeil · 22:34
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