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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJennevive Barros
breathwork guide. writer. manifestor. jennevive creates gentle, transformative spaces where music, emotions and the mind all align. as a certified trauma-informed breathwork practitioner and a dancer and with 15+ years of experience producing entertainment experiences, jennevive blends somatic awareness with emotional insight, inviting you to return to your breath, your body, and your own inner rhythm.
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