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The world’s largest free audio library for everyday wellbeing
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Meditation Timer OnlineA Licensed Professional Counselor in PA and 200hr Registered Yoga Teacher, she integrates psychotherapy, mindfulness, and sound healing to support meaningful connection and inner balance. With a grounded, relatable approach, she’s passionate about helping others reconnect—to their bodies, their breath, and themselves—in a way that feels both accessible and real. Approachable, calming, and human… a space to land, soften, and come back home.
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Anxiety
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Chronic Illness
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Self Esteem
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Relationship Issues
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Stress
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Grief
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Chronic Pain
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Women's Issues
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Anger Management
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Depression
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Dual Diagnosis
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Somatics · DBT · ACT · EMDR · CBT
License Information
PC013503
16247
Identifies as Female, White
Speaks English
Joined Insight Timer in October 2025
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