
16:30
16:30
New Year's Reflection Yoga Nidra
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
187
This yoga nidra will guide you into a restful state and allow you to reflect over the past year. After your reflection, you will be invited to name what it is that you desire now. This insight will help to inspire your vision for the new year.
New YearReflectionYoga NidraRestful StateBody ScanBreathingGroundingPauseAffirmationsBreathing AwarenessDesiresSeasonal ReflectionsVisionsVisualizations
Meet your Teacher

Jenelle Carberry
Boise County, ID, USA
