In Troubled Times: A Sphere Of Presence

In these troubled times, handling the constant stream of news can be challenging. By consciously creating about ourselves a sphere of presence, we can manage our relation to the news and thereby cultivate peace for ourselves and others. Image: “Sea of Azov, Ukraine,” by Ольга Сапегина from Pixabay. Music: “Passing Moments,” by Alex Wit from Pixabay.

Reviews

Thank you for sharing this with us Namaste my wonderful friend

A beautiful three minutes of wise advice from Jeffrey. We don’t stick our heads in the sand and refuse to play our part in improving our world. We play our part but from a position of inner peace and awareness that helps us avoid falling into despair at the state of things just now.

I love the calm voice, the music and the wise and practical vision of how to care for the suffering of the world while caring for ourselves also.

Extremely helpful. My hubby is a news junkie. The TV is on all day and I find myself sitting at times and getting caught up in the chaos. I like the idea of 30 minutes per day. I know I can find more things to do to keep busy. And carve out time just
for me and away from the noise.
Thank you. Peace to you ☮️

Thank you Jeffrey this is a calming reminder
Love and Peace to you