The Beautiful Fragility Of Focus: The Elephant And The Rider
04:37
04:37

The Beautiful Fragility Of Focus: The Elephant And The Rider

by Jeffrey D

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5.4k

This talk is part of the "Wonder at Work" series. If you ever wonder why it's so difficult to focus, listen to this brief talk that describes an illuminating metaphor for the human mind. You will discover how the human brain is not built for ongoing focus all day long and what you can do about it.

FocusBrainBreathingFlowStressPrefrontal CortexFlow StateElephantMetaphors

Meet your Teacher

Jeffrey D

New York State, USA

Meet your Teacher

Jeffrey D

New York State, USA