Jean McDonald

206 Followers

Jean McDonald (RYT-200 - Radiant Child Family Yoga Instructor and Trainer, MFA in Theatre, BMED in Music Education) has been practicing yoga since 2000 and meditating since 2014. These practices have transformed her life in many ways, and now she teaches yoga and mindfulness in and around Washington DC. Jean believes that listening to your body and following your intuition will lead you to health and vitality, and she enjoys teaching others how to tune in to their individual inner guidance as they practice. Jean has a special interest in working with mothers during pregnancy, and she loves helping them learn to navigate their changing bodies as they mentally and physically prepare for the labor experience. Jean is also the Program Director for Create Calm, Inc., and she spends a great deal of her time teaching weekly yoga and mindfulness classes to preschool and elementary aged children in Maryland and Washington DC. Jean is also a Radiant Child Yoga Trainer, and she loves to teach adults how to share the vital tools of yoga and mindfulness with the children in their lives. Before becoming a yoga teacher, Jean had a long-standing career in education and the arts and has led many workshops for educators and parents. She is thrilled to help her students reconnect with their true selves and lead more calm and happy lives.

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Reviews

JoAnn

Nov 24, 2025

Very motivating meditation! Just what I needed to hear today!❤️

Lydia

Nov 15, 2025

Thank you for the beauty of your words! They allowed me to be grateful I am a woman that can feel beautiful emotions no matter what!

Sharon Bourke

Nov 12, 2025

Beautiful way to start the day,thank you. Grateful for your meditation.

Linda

Nov 9, 2025

Their are areas in my life where I will apply this. I can do this. Thank you

adriana a

Oct 19, 2025

Beautiful way to start my day! Thank you! 🙏🩵💙🧡💜🩷💖👼

Susan

Sep 6, 2025

That was beautiful, just what I needed this morning! Thank you for creating and sharing this lovely meditation. ✨🦋🩵

Marcela Díaz

Aug 1, 2025

Short, but beautiful. Specially those last, sincere words... Gave me the reassurance and held me in thr support a mamá needs 💜

Stacey Rae Gibbs

Jul 16, 2025

Hi Jean, this is a beautiful short, yet powerful practice. Thank you for creating it. It was just what I needed this morning. 💞💞

Doreen

Jul 5, 2025

That was awesome! I loved your simple & sweet delivery 🧡🧡🧡

Dee A

Jul 5, 2025

This was a beautiful grounding exercise and so fitting so the things I have grateful for right now in my life too!

About

Speaks English

Joined Insight Timer in January 2024


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