01:57

I Can Do This! Affirmations

by Jean McDonald

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
979

Are you suffering from imposter syndrome? Are you having difficulty taking that next step or having a big conversation? This pep talk has affirmations to help you go within and find the power to begin. Listen to your intuition and know that you can do this!

AffirmationsSelf EmpowermentSelf CareMotivationIntuitionPositive AffirmationAction Motivation

Transcript

Hello friend.

I'm here to help you get into a positive mindset today.

You can do this.

Yes,

You can.

Say to yourself,

I can do this.

Yes,

I can.

I can do this.

You can do hard things,

Friend.

You've done it before.

Repeat after me.

I can do hard things.

I've done hard things before.

I really can do this.

I won't stand in my own way today.

It is time.

I've thought about it long enough.

I need to take action.

I believe I can.

I'm ready.

Everything will work out fine.

I speak my truth.

I can do this.

I believe in myself.

I take good care of myself.

I'm ready to do the next right thing today.

I can do this.

Yes,

I can.

All right,

Friend.

It's time.

Have a great day.

Meet your Teacher

Jean McDonaldOlney, MD, USA

4.6 (84)

Recent Reviews

JoAnn

November 24, 2025

Very motivating meditation! Just what I needed to hear today!❤️

Linda

November 9, 2025

Their are areas in my life where I will apply this. I can do this. Thank you

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© 2026 Jean McDonald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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