Bedtime Affirmations With JuneB - Dealing With Toxic People

Want to wonder how to deal with toxic people? Want to find peace and allow toxic comments to wash over you? Want to allow more positivity into your world? Welcome for another in the series, bedtime affirmations with JuneB. Practicing affirmations is so effective during sleep because they bypass the conscious mind and speak directly to the subconscious or unconscious mind. The subconscious absorbs and believes every affirmation. The way to let these affirmations work well is to listen to them every night. Join me while we heal together.

Transcript

Hello beautiful souls this is June Bee and welcome to an amazing night's sleep. Thanks for being here for another in the series Bedtime Affirmations with June Bee. Affirmations are positive statements you repeat or listen to. They are practiced before and or during sleep. Practicing affirmations helps you to boost self-esteem and positive thinking. Letting the sleeping brain calm down by getting rid of negative thoughts. Practicing affirmations helps you to boost self-esteem and positive thinking. Letting the sleeping brain calm down by getting rid of negative thoughts. Practicing affirmations is effective during sleep because they allow us to bypass the conscious mind and speak directly to the subconscious or unconscious mind. This is a highly effective and powerful way to communicate our desires to the universe as our subconscious mind at this time is incredibly powerful and influential. While you sleep your brain stores new memories and thought patterns while toxic and the necessary information is removed. While we are sleeping the subconscious absorbs and believes every affirmation because at this point there is nothing blocking the subconscious mind. By reaching only the subconscious mind it is possible to change not only your attitudes and beliefs also turn around a negative mindset. That's why affirmations while we sleep are so extremely powerful. Listening to these affirmations while sleeping can change the way you think. That's why sometimes it is also called sleep programming. The way to let these affirmations work well is to listen to them every night and let them wash over you and help you to reprogram the negative thoughts with positivity, Love and healing. I will say these affirmations and then repeat them until the end of the track so that if you wake up you will be lulled back to sleep with these powerful affirmations helping to reprogram your thoughts. So let's get into your favorite sleeping position making sure you are comfortable close your eyes, Relax your muscles and slowly imagine yourself melting into the bed. Now let's go to your breathing slowing down the heart rate and let's take some nourishing breaths together. Breathe in, Breathe out Breathe in, Breathe out. Breathe in, Breathe out. Breathe in, Breathe out. Breathe in, Breathe out. Last time breathe in, Breathe out. Settle in now, Get comfortable. Let go of everything that happened today and let's relax together. Let yourself focus on my voice. If your mind wanders it's okay bring it back to the sound of my voice. Keep your breathing slow and steady. Let's go on our journey together. Affirmations for dealing with toxic people. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving into negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving into negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive, And go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement, I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving into negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement, I replace it with a positive one. I matter. I am loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and all is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving into negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement, I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving into negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement, I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have all is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving into negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement, I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving into negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving in to negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving into negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving in to negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving in to negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving in to negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving in to negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving in to negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving in to negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. I have a right to be free from abuse. I am strong and powerful. I am grateful for the lessons I have learned. I am becoming the best possible me every day. Nobody can take away my power. I am not allowing toxic people to control me. I have the strength to persevere. Someone perfect is coming into my life. I am learning to ignore negative comments. I am positive no matter what. I am not giving into negativity. I reduce my exposure to toxic people. I deserve some rest and recovery. I strive for love and happiness. I am learning at every opportunity. I will love, Forgive and go on with my life. I am learning to ignore negative people. I am moving on from this. I am now allowing toxic people to leave my life. I am a joyful person and will heal from this. I am letting go of anything that does not serve me. I am in control of my emotions. I am not allowing toxic people to bring me down. I cannot change anyone, Only how I deal with them. I am not allowing drama in my life. These lessons that I face are for my personal growth. My happiness is my first priority. I am not allowing toxic people to take up my time and energy. Toxic comments are all about the person who is saying them and nothing about me. With each negative statement I replace it with a positive one. I matter. I am now loving myself unconditionally. I am and have always been enough. I lead with an attitude of gratitude. I am focusing on positive things. I am valuable. I am staying clear and focused on my dreams. I will not allow anyone to steal my joy. I am successful at what I do. I am in love with the beauty around me. I know my greatness. I release all toxicity in my life today. I am keeping my mind open. I no longer allow toxic people to have control over me. I am joyful and have fun. All is well in my world. Thanks for joining me tonight and as you slowly drift away, Have yourself a great night's sleep. And looking forward to seeing you again for another in the series of Bedtime Affirmations with June B. Good night.

Reviews

Thank you. The affirmations provided felt good in my body.