Drift Off To Restorative Deep Sleep - Meditation

Be gently guided into a restorative sleep with this drift off to sleep mediation. With spoken word for the first 21minutes, you’ll be guided to physically and mentally relax easily and deeply, being able to set aside the concerns of the day. With gentle suggestions to help you restore balance and well-being, together with healing and soothing all parts of mind and body, you will soon enjoy your calmest sleep.

Reviews

I fell asleep quickly and didn’t wake until 3am, then went back to sleep until the alarm went off. I had your meditation on repeat. Will definitely listen again! Thank you kindly for this practice! 🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

This was so soothing and definitely put me to sleep! Love her voice and start following her and saved this!

Thank you for this practice which served beautifully to transport me into deep, restorative sleep. Namaste

Very relaxing and helped me drift off to sleep easily.

relieved physical symptoms I have been struggling with for so long. I will say, I did chakra cleansing imagery techniques throughout in addition to your guidance.