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Release All Negative Energy & Worries

Name: Release All Negative Energy & Worries
Uploaded: 2025-04-29T05:59:03.102Z
Duration: 10 min 39 s
Channel: Jason Stephenson
Description: Introducing short guided meditations designed for quick relaxation and stress relief. This 10-minute session will help you release all negative energy and worries, leaving you feeling lighter and more at peace. Through gentle guidance and calming techniques, you’ll be led to focus on releasing tension and negative thoughts, making space for positivity and calm.

by Jason Stephenson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

944

Introducing short guided meditations designed for quick relaxation and stress relief. This 10-minute session will help you release all negative energy and worries, leaving you feeling lighter and more at peace. Through gentle guidance and calming techniques, you’ll be led to focus on releasing tension and negative thoughts, making space for positivity and calm.

Relaxation Stress Relief Meditation Negative Energy Visualization Breath Awareness Nature Self Reflection Intention Negative Thought Release Visualization Technique Energy Visualization Nature Connection Intention Setting Guided Imagery

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia

© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.