Get Back To Sleep

Tonight’s guided sleep meditation is designed to help you fall back into deep sleep. Let the twinkling stars and ethereal moon give your mind a tranquil setting to fall back into a restful night’s sleep.

Reviews

Jason’s voice and imagery/content always relaxes me, and this is a great one for the rare times when I can’t get back to sleep after waking in the middle of the night.

A pleasant Visualization, but I didn’t fall back to sleep. 2/7/25

wonderful meditation. very calming and soothing. Thank you so much 😊😊

Your voice is a calming refuge when the mind is racing at night. Thank you

Superb! Beautifully relaxing! Fell asleep before the end.
Deep gratitude Jason. 🙏🏽✨💚✨🕊️

This was a lovely meditation that really put me into my body in a completely relaxed way. Although I did not fall back to sleep I did experience a wonderful NSDR session that was almost as helpful. I will be bookmarking this meditation to try again when needed.