Jason Ryterband

Hi, I’m Jason. I started exploring mindfulness meditation in 2008, the same way someone might pick up improv or salsa dancing: I was bored and lonely after a breakup. At the time, I was insecure, stifled in my career, and unable to set boundaries in relationship. I wasn’t even aware of how far my life was from where I wanted it to be—I think it

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LIVESTREAM · Jason Ryterband
Meditations by Jason Ryterband

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Resourcing, Emotion In The Body · 34:51
589 plays · Jason Ryterband

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