Jason Ryterband

Santa Monica, CA

394 Followers

Musician, meditator, explorer of life. Trained mindfulness facilitator through UCLA Mindful Awareness Research Center. Music editor for TV/film. Recording artist “Ryterband” on Spotify. Meditation has been the underpinning of Jason’s journey for almost 15 years. Though his teaching has waned to make room for creativity, he continues to support students and celebrate the value of meditation in daily life.

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Reviews

Chris

Oct 20, 2025

Thank you 😊

Krista

Sep 25, 2020

Thanks very much for this very helpful way to tune into emotions in the body:)

Tracy

Aug 22, 2018

Presents helpful technique in the opening, offers silence to practice, reaffirms how the technique works, offers mostly silence afterwards. Possibly more helpful for practitioners with enough samadhi to concentrate in silence.

Konstantine

Mar 12, 2018

Gave enough time to sit in the instruction and get closer to redirecting attention back to the anchors.

Rebecca Hancock

Dec 11, 2017

Gentle. Easy education, and though I did not have any emotions come up for me, the techniques presented will be an interesting journey to see if I can change my experience

About

Speaks English

Joined Insight Timer in December 2017

www.insightmeditationsupport.org

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