15:03

Mindfulness Of The Body

Name: Mindfulness Of The Body
Uploaded: 2019-08-21T22:24:36.000Z
Duration: 15 min 3 s
Channel: Jason Murphy-Pedulla
Description: As requested here is a longer body scan meditation to enjoy. "Never allow the mind to abandon the body"

by Jason Murphy-Pedulla

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

As requested here is a longer body scan meditation to enjoy. "Never allow the mind to abandon the body"

Mindfulness Body Body Scan Relaxation Body Mind Connection Anxiety Physical Relaxation Body Mind Spirit Connection Anxiety Reduction Breathing Awareness Guided Visualizations Sensation Awareness Visualizations

Meet your Teacher

Jason Murphy-Pedulla

Los Angeles, CA, USA

Meet your Teacher

Jason Murphy-Pedulla

Los Angeles, CA, USA

© 2026 Jason Murphy-Pedulla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.