
20:49
20:49
Road To Here - #17 Eternal Hug
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
116
Guided meditation on staying with difficult emotions. From Road to Here, a comprehensive guided collection of teachings and music by Jaran de los Santos Olsen, and quotes from various teachers and traditions. This track contains quotes by Ajahn Chah, Pema Chödrön, Adyashanti, and Eckhart Tolle.
EmotionsMindfulnessAcceptanceCompassionBody AwarenessVulnerabilityResistanceSelf InquiryTeachingsQuotesAjahn ChahPema ChodronAdyashantiEckhart TolleEmotional PainPresent Moment AwarenessSelf CompassionThought ObservationMental ResistanceBreathing AwarenessGuided Meditations
Meet your Teacher

Jaran de los Santos Olsen
Oslo, Norway
