12:42

Heal

Name: Heal
Uploaded: 2019-08-06T23:07:43.000Z
Duration: 12 min 42 s
Channel: Jane Reeves
Description: This is a healing practice to guide the listener through harnessing energy to heal physical and emotional pain and suffering. This guided meditation helps you start in the body space and transition from full awareness to meditation awareness. Become aware of the breath and use the breath to visualize light and energy throughout the body. You will feel a connection to healing energy and light.

by Jane Reeves

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.1k

This is a healing practice to guide the listener through harnessing energy to heal physical and emotional pain and suffering. This guided meditation helps you start in the body space and transition from full awareness to meditation awareness. Become aware of the breath and use the breath to visualize light and energy throughout the body. You will feel a connection to healing energy and light.

Healing Meditation Body Awareness Prana Emotional Healing Mindful Breathing Healing Light Intention Setting Breathing Awareness Energy Visualizations Intentions Visualizations

Meet your Teacher

Jane Reeves

Minneapolis, MN, USA

Meet your Teacher

Jane Reeves

Minneapolis, MN, USA

© 2026 Jane Reeves. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.