These morning affirmations are meant to help you ground into the root chakra,
Into a deep sense of safety,
Belonging,
Security,
And connectedness.
You can use this audio anytime you need to remember your humanness and your rootedness with the planet.
I am safe.
I feel secure and grounded.
I feel a deep sense of belonging.
I feel like I belong in my family,
And I feel like I belong with my friends.
I feel like I belong in my culture and in my nationality.
I know where I come from,
And I'm proud of that.
I feel so supported by the tribe around me.
My home environment is a safe,
Peaceful,
And comfortable place for me.
My space is clean,
Tidy,
And feels supportive to my being.
I nourish myself with vibrant foods and pure water.
I sleep restfully each night,
And I wake up easily.
I love to spend time in nature,
And I always prioritize grounding with the earth.
I live an active lifestyle,
And I feel connected to my physical body.
I set time aside every day to listen to myself,
Whether it's in meditation,
Journaling,
Or just reflecting alone.
Simple tasks and chores,
Like showering and cooking,
They all come easily to me because I'm very grounded in my humanness.
I feel so supported,
Seen,
And loved by those around me.
I am creating a space of safety for myself every day.
Every single day,
I am feeling more secure and more grounded on this planet.
My feelings of deep belonging are growing deeper as I get more rooted every day.
Every day,
I see more evidence that I belong with my family.
Every day,
I see evidence that reminds me how much I love my culture and my nation.
I never forget where I come from,
And I'm proud of who I am.
I belong in my tribe,
And I'm supported by those around me.
I feel so safe and secure in my home environment,
And every day,
I'm making it into more of a sanctuary,
More of a safe,
Peaceful,
And comfortable place for my human being to live and exist.
My home sanctuary is always clean and tidy.
Every day,
I'm creating a space that is more and more supportive to my humanness and to my growth and to my being.
Today,
I will nourish myself with vibrant foods from the earth and delicious pure water.
I will honor and respect the needs of my human body.
Each night,
I sleep so restfully,
And I wake up easily excited to be in this human life.
I love spending time with nature,
Under the sky,
Under the stars,
The sun,
And the moon,
And I'm learning to prioritize grounding and being with the earth more often.
I am getting more and more connected to my body every day,
As I love to live an active lifestyle and lively up my body,
Move,
Dance,
And get my heart rate going to feel my aliveness.
And I also set time aside every day to spend more time listening to myself,
Alone,
In meditation,
In journaling,
Or just simply being.
I'm finding that every day,
Simple tasks and chores and self-care practices are coming more easily,
More effortlessly,
The more and more that I ground into my humanness.
And I'm feeling very seen,
I'm feeling so supported,
I'm feeling so loved by those around me.
Every day,
I am creating an environment of safety,
Stability,
Security,
And groundedness for myself.
I am cultivating a body that is so secure and grounded.
I am cultivating a deep sense of knowing and belonging to this planet,
To the people around me,
To my family,
To my friends.
I am really starting to feel like I belong in my culture and in my nation,
And really starting to appreciate the roots from which I have been grown.
I'm grounding into knowing where I come from and who I am,
And I'm proud of that.
I feel so supported and looked out for by the tribe that's around me.
And every day,
I look for more evidence that those who are around me love me and care for me deeply.
I have a deep trust and a deep knowing that I belong here and that I am loved here and that I am safe here.
My home is such a special place to be.
It's my sanctuary.
My home is where I cultivate a safe space of security,
Of comfort,
Of love,
Of rest.
I keep my home tidy and clean,
And I do all the things that make sure that my home is most supportive to my being.
I am learning to nourish myself even better with more earthy foods,
More grounding foods,
And more vibrant water every day.
Because I know that the more earthy foods I eat,
The more grounded in my human body I will feel.
I'm also prioritizing getting deep,
Restful sleep every night,
And I'm waking up feeling grateful to be awake and alive in this human body.
I love spending time in nature,
And I prioritize grounding to be with the ner,
The earth,
The dirt,
The trees,
The sand,
The ocean,
The stars.
And I am feeling connected to all of that earth that's around me.
I love to be in my body and connect with my body.
I live an active lifestyle,
And I love to get my heart rate going and move my body every day.
I love feeling so connected and safe in my body every day.
And every day,
I am working on becoming more safe and more connected to my body.
And as I become more grounded and more secure with myself on this planet,
Basic self-care tasks,
Chores,
They're just coming more easefully to me.
Taking care of myself is getting easier and easier every day that I become more grounded.
Today,
I am looking for evidence and feeling into the deep truth and knowing that I am so supported,
I am so seen,
And I am so,
So loved by all of those around me.
Today,
I am finally feeling rooted,
Grounded,
Safe,
And secure.
Today,
I feel deeply connected to the earth,
And I feel a deep trust that the earth is caring for me.
And that even if I did nothing today,
The earth would still care for me,
And I would still be deeply worthy of all the blessings that this earth has to give me.
The more grounded that I become in this root chakra,
The more human I get to be,
The more my body gets to trust in me,
And the more effortless my life becomes.
I love my humanness,
I love creating a safe space for myself,
And I love this feeling of deep belonging.
I honor my human every day by keeping the tribal me safe and sound,
And surrounded by love.
I love my humanness.
