
17:43
17:43
Deep Sleep Hack Meditation 2
by Jane Lyon
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
If you loved my Sleep Hack Manifestation Meditation but you want to go a little deeper, this was made for you! This guided meditation was created for you to tuck yourself into bed and get into the deepest most restful sleep state possible. I guide your heart, your body and your mind into a peaceful space where we slowly fall into that dream state as our subconscious mind floods the energy body with healing golden lights. If you suffer from nightmares - this meditation will be supportive to your dreaming state. Sweet dreams my love.
SleepMeditationRelaxationNightmaresVisualizationBody ScanBreathingGratitudeIntention SettingDeep SleepSleep Environment PreparationProgressive Muscle RelaxationControlled BreathingGratitude PracticeVisualization TechniqueSpiritual Intention

