10:14

Sleep Hack Manifestation Meditation

Name: Sleep Hack Manifestation Meditation
Uploaded: 2024-04-12T20:43:31.240Z
Duration: 10 min 14 s
Channel: Jane Lyon

by Jane Lyon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

863

This guided meditation is exactly what you need to help you fall asleep at night. If you have restless thoughts and a restless body before bed, you're going to LOVE this meditation. Not only will we calm your body down, but also - we'll also give your mind something to focus on that is positive and good, so that as you slowly drift off to sleep, you are falling asleep to happy thoughts and feelings. This kind of sleep meditation is my favorite manifestation hack for working with the Law of Attraction! Sweet dreams my love.

Sleep Manifestation Meditation Relaxation Body Scan Breathing Reflection Grounding Gratitude Law Of Attraction Progressive Muscle Relaxation Affirmations Breathing Awareness Highlight Reflections Positive Affirmations Visualizations

Meet your Teacher

Jane Lyon

Salt Lake City, UT, USA

Meet your Teacher

Jane Lyon

Salt Lake City, UT, USA

© 2026 Jane Lyon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.