Ease, Nurture And Allow Meditation

When you have really difficult emotions, Jane offers a truly calming, nurturing meditation to help you manage, nurture and ease any difficult emotions that you're feeling. With her calm and compassionate voice, she gently supports you to move forward positively.

Reviews

Lovely. Just what I needed … relax and be kind to myself. Thank you.
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So sweet and nurturing, thank you 🙏♥️

Lovely!

Thank you, I feel so much better

Great Meditation!! I feel the tightness I was holding onto in my chest slowly dissipate. Thank you Jane

A lovely meditation on self-acceptance thank you 🙏

I felt a profound sense of deep relaxation in this beautiful, therapeutic meditation. I'm so grateful to have discovered Jane's sublime teachings. Thank you Jane !