Waterfall Of Light
17:51
17:51

Waterfall Of Light

by Jaimee Mayne

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

Grounding and centering meditation that includes a light activation. Take a seat and relax in this beautiful recording. Meditation is 18 minutes in duration. Includes light movement prior to a body awareness scan, from the head down to toes before moving into the 'light waterfall' visualization.

GroundingCenteringLightRelaxationBody ScanBreathingAwarenessThree Part BreathingPosture AlignmentConscious BreathingNon Judgmental AwarenessEnergy VisualizationsLight VisualizationsPosturesVisualizations

Meet your Teacher

Jaimee Mayne

Meet your Teacher

Jaimee Mayne