
17:51
17:51
Waterfall Of Light
by Jaimee Mayne
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
Grounding and centering meditation that includes a light activation. Take a seat and relax in this beautiful recording. Meditation is 18 minutes in duration. Includes light movement prior to a body awareness scan, from the head down to toes before moving into the 'light waterfall' visualization.
GroundingCenteringLightRelaxationBody ScanBreathingAwarenessThree Part BreathingPosture AlignmentConscious BreathingNon Judgmental AwarenessEnergy VisualizationsLight VisualizationsPosturesVisualizations
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