Hi Earth Angels and welcome to this practice of receiving love.
Just by doing this meditation,
You are signaling to the universe that you are ready to open your heart and magnetize more love into your life.
This is a space where you are able to expand your capacity for love.
I hope you enjoy.
Let's begin by closing the eyes and tuning in to your breath.
As you take a slow breath in and let it all go,
You feel your body soften.
Your heart expands and opens just a little bit more with each breath you take.
You are entering the frequency where receiving love becomes effortless.
We were taught that love is something that must be earned by being perfect,
By being agreeable,
By being easy to love,
And never needing too much of it.
But love is not a currency to give and to take.
You do not earn love.
You are love.
And love is your birthright.
You were made from the stars and the cosmos.
From love,
Of love,
And that's all you will ever be is love.
You entered this world worthy.
You entered this world enough.
You entered into this world deserving of affection,
Tenderness,
Support,
Care,
And connection.
You were born as love itself.
But along the way,
You learned to be closed,
Protective,
Overgive,
And rooted in the fear of not being enough.
Yet none of that has served you.
It has only distanced you from your natural ability to receive.
And today,
Here and now,
You remember that love is safe.
Love is natural.
Love is everything that you are and always has been and always will be.
It is not something you earn,
Save,
Share.
It is something you are.
Take a deep breath in.
Exhale it all out.
All of that resistance.
And before we open ourselves up to receiving,
We gently release the patterns that once protected you but no longer serve you.
Take a deep breath in.
Hold it at the top.
And as you exhale,
Release the belief,
I have to give love in order to receive it.
Let it go.
Take a deep breath in.
Hold it at the top.
And as you exhale,
Release,
I need to prove my worth in order to be deserving of love.
Let that go.
Let it go.
Take a deep breath in.
Hold.
Exhale.
I release the walls around my heart.
The truth is,
Is all you have to do is soften.
Soften into receiving here and now.
Allow love to flow from you and towards you.
Everything in this world is love,
Made from love.
From the trees,
To the birds singing,
To the ocean waters,
To every breath that we take.
Every human being is love.
It is love expressing itself in individualism,
In self.
But at the root,
It is all we are.
And there is so much.
There is an abundance of love flowing from and to,
Always.
Always flowing.
And it is a choice to receive it,
To open yourself up,
Without any exchange necessary,
Just by simply being you.
Being here and now.
And allowing your heart to soften.
These patterns that you were taught,
Surrounding love,
Is not the eternal truth.
The eternal truth is you are worthy.
Here and now.
You always have been.
There's nothing to prove.
Do you believe that?
Do you believe those words when I tell you,
You are worthy of love?
Not because of what you do,
Or have accomplished,
Or what you say.
By simply being present.
By simply being.
You are worthy.
Worthy.
You just need to allow yourself to get there.
It's a choice to receive.
And today,
In this moment,
You are choosing to open yourself up,
And receive all of life's love,
In every form.
Starting with your breath.
Starting with your thoughts.
Take a deep breath in.
Hold.
Repeating the mantra,
I am love.
I am love.
I am love.
Exhale.
Taking a deep breath in.
I am deserving and worthy of love.
It was never in question.
It was never in question.
Exhale.
Taking a deep breath in.
Hold.
I am open to receiving love.
I am open to being loved fully.
Exhale.
Allow all of your attention to be moved into the heart space.
Feel its warmth.
Its pulse.
Its aliveness.
Your heart was meant to love.
And meant to receive love,
Without conditions.
Imagine a soft pink.
Now imagine a soft pink light,
Glowing at the center of your heart.
With every inhale,
It expands,
Radiating,
Growing.
With every exhale,
It softens the spaces within you that were once closed.
Inhale,
It expands.
Exhale,
It softens you into a state of receiving.
This light represents openness.
Worthiness.
Safety.
And truly reminds you of what you're made from.
Made of.
And always exist as,
For eternity.
Which is the frequency of love.