Welcome Earth Angels.
This is a quantum recode,
Beyond a meditation,
This is a remembrance,
A return to the truth of who you are beneath all the noise,
The stories,
The striving,
The expectations.
I recommend listening to this in the morning or right before sleep.
When your subconscious is open and ready to receive,
Finding a comfortable seated position or lying down,
Let us begin.
Take a deep breath in and hold it at the top.
Gently release.
Again,
A deep breath in,
Holding it at the top,
A gentle release.
Feeling your energy soften,
Your trust expand,
Your entire being settling into stillness.
Now,
Allow this truth to rise within you,
Like something ancient you've always known.
You are already whole.
You have always been whole.
There has never been a moment in your existence where you were not enough.
But somewhere along the way,
You were taught to believe you needed more.
More healing,
More fixing,
More changing,
More becoming,
More of something outside of you to finally feel complete.
This is the greatest illusion.
Wholeness is not something you achieve,
It is something you are.
Wholeness is your original identity.
Wholeness is your natural frequency.
Wholeness is the truth behind every fear,
Every wound,
Every doubt.
Taking a deep breath in,
Feeling your awareness settle into your heart as you exhale.
Letting that heart grow bigger and bigger with every breath you take into this space.
Simply let your awareness sit in your heart.
Your heart already knows your wholeness.
Your spirit already lives in wholeness.
Your soul already recognizes itself as complete.
There is nothing about you that is lacking.
Take a gentle breath in.
Every belief that told you I'm not enough,
I'm missing something,
I'm behind,
I'm incomplete,
None of those thoughts were ever yours.
They were inherited,
Conditioned,
Absorbed from a world built on comparison,
Scarcity and striving.
But your soul never agreed with those thoughts.
Your soul knows and sees you as complete.
Your soul knows there is nothing missing.
Your soul recognizes your perfection beneath every layer of doubt your mind can think of.
Say in your mind or out loud,
I release the belief that I am not enough.
I release the belief that I need to be more in order to be whole.
I release the belief that I am incomplete.
Place one hand on your heart,
One hand on your lower belly.
As you breathe,
Feel your body responding to your presence.
What does it feel like to be whole?
What does it feel like to feel complete?
What does it feel like to accept yourself?
To love yourself as you are right here in this moment?
Maybe it feels like love,
Gratitude,
Freedom.
Let these feelings become your body.
Allow yourself to feel whole here and now with every breath you take.
I am whole.
Now,
Imagine a version of you standing in front of you.
This you is not the you shaped by the world.
This is the original you,
The you that existed before comparison,
Before expectations.
This is you in your purity,
Your essence.
Notice how grounded you feel,
How complete,
How radiant.
This version of you is the fullest expression of your essence.
This version of you knows that they were chosen to be here.
That life itself,
Being alive,
Is the expression of wholeness.
There is nothing to prove,
Nowhere to go.
You are whole here and now.
Invite in the image of a soft glowing sphere of light around this version of you.
Let this magnetic,
Vibrant light be the frequency of wholeness.
As you breathe in,
This sphere expands brighter,
Larger,
Brighter,
Warmer.
It gets so big that it begins to move towards you,
Engulfing you in this light.
As you stand,
Merged with this wholeness,
This feeling,
This essence.
Feel it merging your heart,
Your mind,
Your breath,
Your bones,
Your energy.
There is no separation from you and your wholeness,
Your whole self.
You are one.
Repeat in your mind or out loud,
All parts of me are welcome.
All parts of me are integrated.
All parts of me are returning home.
You are complete,
Just as you are.
This expression of you is so beautiful,
So necessary in this world.
Thank you for being you.
You are perfect as you are right here,
Right now.
Deep breath in.
Deep breath out.
