10-Minute Crystal Sound Bath for Anxiety Relief
10:56
10:56

10-Minute Crystal Sound Bath for Anxiety Relief

by Jade Montana

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
419

Take a moment to pause and gently reconnect with yourself. This 10-minute crystal sound bath is designed to ease feelings of anxiety and bring a sense of calm to your mind and body. Let the soothing tones wash over you, creating space for stillness, clarity, and inner peace. A simple practice to help you reset and return to your center—anytime you need it.

Sound BowlsSound HealingBalanceRoot ChakraChakra BalancingSound BathGroundingGratitudeAnxiety ReliefFear ReliefActivationCleansingHealingMantraMeditationSafetyBelongingPresenceSecurityLoveMother Earth Connection

Meet your Teacher

Jade Montana

Ontario, Canada

Meet your Teacher

Jade Montana

Ontario, Canada