Lake Waves Meditation
23:10
23:10

Lake Waves Meditation

by Jacob Watson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
392

Uninterrupted sounds of lake waves curling and gently landing on a sandy beach. These waves of relaxation sound their rhythm on a state of Maine lake in the mountain foothills near my home. The waves roll across the mile-wide lake, pure and healing energy not made by the hand of mankind, but by the heart of nature, aligned with all creation. Our breathing slows and entrains with our liquid mother to bring us the organic deep meditative relaxation of our true nature.

RelaxationMeditationNatureHealingBreathing

Meet your Teacher

Jacob Watson

Portland, Maine

Meet your Teacher

Jacob Watson

Portland, Maine