
Lake Waves Meditation
by Jacob Watson
Uninterrupted sounds of lake waves curling and gently landing on a sandy beach. These waves of relaxation sound their rhythm on a state of Maine lake in the mountain foothills near my home. The waves roll across the mile-wide lake, pure and healing energy not made by the hand of mankind, but by the heart of nature, aligned with all creation. Our breathing slows and entrains with our liquid mother to bring us the organic deep meditative relaxation of our true nature.
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Portland, Maine










