
13:29
13:29
Come Rest With Me?
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
Settle in and make yourself comfortable to have a little rest with me. There's nothing you need to do or be for just a moment. Let's gently pause together and welcome the possibility of a gentle connection with the body and this present moment. As a queer survivor, my meditations are designed to be gentle and inviting with lots of choice but always listen to your body and please take good care of yourself. You deserve it.
RestPauseGentle ConnectionBodyPresent MomentQueerSelf CareGroundingSupportSpatialBody AwarenessAncestral ConnectionEmotional AcceptanceSocial SupportSpatial AwarenessAncestryBreathingBreathing AwarenessChoicesComfortEmotionsGentlenessInvitation
Meet your Teacher

Izzy Weidmann
St. Petersburg, FL, USA
