05:04

Greeting The Breath

Name: Greeting The Breath
Uploaded: 2023-11-06T18:25:19.814Z
Duration: 5 min 4 s
Channel: Izzy Weidmann
Description: In this meditation we will be slowing down and simply saying hello to the breath, exactly as it is. The invitation is to welcome the possibility of perhaps just a bit more awareness and kind attention on the breath in this living moment.

by Izzy Weidmann

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

In this meditation we will be slowing down and simply saying hello to the breath, exactly as it is. The invitation is to welcome the possibility of perhaps just a bit more awareness and kind attention on the breath in this living moment.

Awareness Kind Attention Sense Of Control Nervous System Self Compassion Body Awareness Nervous System Regulation Breathing Breathing Awareness

Meet your Teacher

Izzy Weidmann

St. Petersburg, FL, USA

Meet your Teacher

Izzy Weidmann

St. Petersburg, FL, USA

© 2026 Izzy Weidmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.