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Meditation Timer OnlineAfter years as an office manager championing the human experience in the corporate world, I’m moving towards a more heart- and body-led path as an integrative coach, drawing on body-centred modalities such as somatics and meditation. I carry with me the profound experience of losing a baby just before she was born, a grief that has reshaped me from the core, deepened my compassion, and connected me more tenderly to myself and those I love. I am feeling called to create and hold spaces where people can slow down, soften, and reconnect with themselves, spaces that honour both the complexity of our inner worlds and the realities of modern working life. Whether in one-to-one coaching or in organisational settings, my work is rooted in helping people feel grounded, safe in their bodies, and more at home in who they are. This path feels less like a departure from my past work and more like a continuation of it, bringing the same care, intention, and commitment to humanity into a more embodied and personal form.
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Grief
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Life Coaching
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics · CBT
Speaks English
Joined Insight Timer in December 2024
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