10:54

Is Mindfulness For Me?

Name: Is Mindfulness For Me?
Uploaded: 2020-06-12T18:42:30.000Z
Duration: 10 min 54 s
Channel: Yvette Vermeer
Description: This session disembarks the questions and fear surrounding mindfulness by providing simple tricks and tips to practice being mindful throughout the day. It involves a quick breathing exercise and inquire questions that help us with being more mindful throughout our day.

by Yvette Vermeer

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

122

This session disembarks the questions and fear surrounding mindfulness by providing simple tricks and tips to practice being mindful throughout the day. It involves a quick breathing exercise and inquire questions that help us with being more mindful throughout our day.

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

© 2026 Yvette Vermeer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.