Boost Your Motivation
With Yvette VermeerThis 3-day course is a great opportunity to boost your motivation. What we will do in this course is implement techniques proven by research to boost our motivation. We will do a visualization with inquiry questions about our lack of motivation, focus on gratitude, do a body scan with an energizing meditation, and set intentions with mindful breathing. In the lessons, I will provide you with tips and (homework) exercises. The course classroom is the perfect place to share your experiences and motivations. You can also ask me a question and I will make sure to answer it to the best of my ability.
Work on your intrinsic motivation and set intentions.
About this course
This 3-day course is a great opportunity to boost your motivation. What we will do in this course is implement techniques proven by research to boost our motivation. We will do a visualization with inquiry questions about our lack of motivation, focus on gratitude, do a body scan with an energizing meditation, and set intentions with mindful breathing. In the lessons, I will provide you with tips and (homework) exercises. The course classroom is the perfect place to share your experiences and motivations. You can also ask me a question and I will make sure to answer it to the best of my ability.
Meet your Teacher
Join Dr. Yvette Vermeer on a transformative journey as she imparts her expertise, guiding you towards a life filled with motivation. Dr. Vermeer's qualifications extend beyond academia, as she has successfully coached and mentored individuals from diverse backgrounds, helping them overcome challenges and achieve their goals.