26:31

Accepting The Moment As It Is

Name: Accepting The Moment As It Is
Uploaded: 2021-03-05T20:56:03.000Z
Duration: 26 min 31 s
Channel: Stephen Davies
Description: A mindfulness meditation to appreciate the beauty and profound simplicity of the present moment. Experience the wholeness and completeness of being totally free of desire and expectation. Be with yourself and your world just as it is.

by Stephen Davies

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

230

A mindfulness meditation to appreciate the beauty and profound simplicity of the present moment. Experience the wholeness and completeness of being totally free of desire and expectation. Be with yourself and your world just as it is.

Acceptance Present Moment Mindfulness Meditation Awareness Body Awareness Thought Observation Body Mind Spirit Environmental Awareness Open Awareness Aliveness Effortless Meditation Sensory Awareness Body Mind Spirit Connection Present Moment Awareness Non Judgmental Awareness Breathing Awareness Non Judgment

Meet your Teacher

Stephen Davies

Liverpool, UK

Meet your Teacher

Stephen Davies

Liverpool, UK

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