
04:35
04:35
Love The Work
by Marc Lesser
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
Learn to love the work of mindfulness, meditation, of being an aware, open full human being. In this gentle practice, Marc invites you to let go of any ideas about the past and future, instead becoming aware and alive in the here and now.
LoveMindfulnessMeditationAwarenessOpennessHumanityPresent MomentBody AwarenessKindnessSelf CompassionRelaxationSelf ExplorationInterconnectednessCuriosityPoetryPresent Moment AwarenessTension ReleaseChildlike CuriosityPoetry IntegrationGentleness
Meet your Teacher

Marc Lesser
Mill Valley, CA, USA
