Channeling Anger

Learn a new way to use your anger through this relaxing and inspirational session. Anger is a powerful emotion that we all experience occasionally, it is typically thought of as something that is negative and should be avoided. However, we can take the energy of our anger and transmute it into something that is beneficial for us and those around us. Simply relax, and listen to this short mediation as you are guided to learn a better way to deal with your feelings of aggression.

Reviews

Very informative & relaxing! Plan on using this whenever I feel anger. Thank you! 🙏🏽

This meditation was incredibly helpful in helping me work through what I was feeling; deep gratitude for you, Loula. 🙏🏽🙏🏽🙏🏽

Really really helpful! Thank you so much . Great way of channeling anger

Thank you

Exactly what I needed